Still Feeling Stuck Emotionally?

Finally release what’s holding you back and go from heavy to healed…

Download

'Unstuck: 7 Rituals to Release Emotional Pain & Shift Old Patterns' 

Mirror, Flame & Shadow Ritual

Become deeply aware of your emotion states and how they live in your body and shape your well-being.

Elemental Release Ritual

Let go of emotional weight, outdated stories, and painful attachments—freeing you for healing clarity and peace.

Tree of Growth Ritual

Honor the wisdom, resilience, and new identity you’ve cultivated and claim the growth you’ve earned with intention and grace.

Truth Witnessing Circle

Explore the roots of emotion and integrate unresolved feelings through self-dialogue, expression, and supported witnessing.

Gratitude Alter & Seeds of Intention

Root your new identity and purpose into conscious reality and watch it flourish.

You’re Not Broken…

You’re just ready for deeper healing.

Gently release pain.

Break old patterns.

Reclaim your light.

Experience One of the Rituals Right Now

We want you to feel how powerful these rituals are—before you commit.

Here are parts one and two from the Transformation Ritual, one of the 7 healing practices from the full guide.

Did you like the transformation ritual?

You’re not broken, you’re becoming.

Emotional healing is a big goal. If you’ve done some inner work, but certain emotional wounds keep resurfacing—triggered by stress—get beyond it and release the pain to become a lighter, freer version of yourself. Go from heavy to healed. Learn to put down the pain and never pick it up again.

What’s Inside the 29 Page Guide…

  • A Specific and Detailed Guide

    An in-depth process packed with powerful practices and diverse techniques to help you express and move through stuck emotion into liberation and transformation.

  • Gentle Effective Exploration

    Symbolic ceremony and inner inquiry techniques to heighten emotional awareness and create a safe space for acceptance and expression.

  • Soulful & Elemental Intention

    Releasing past pain and integrating a new identity through symbolic use of fire and water elements, somatic movement, and visualization.

  • Applicable and Action-Oriented

    Delve deeper and heal unresolved blocks with rituals based on shadow work, ecstatic dance, energetic cord cutting, reframing, symbolic action, and subconscious rewiring.

Heal from Within. Begin Today.

The Unstuck: 7 Rituals for Emotional Release and Healing Guide is a lovingly crafted, 20+ page journey through time-tested psychological methods, meditative science, and compassionate spiritual practices. Created with heartfelt intention, I hope this guide sparks healing for you and many more.

Whether or not you ever join a class at The Energy Within, let this gift be your first step toward emotional freedom, spiritual growth, and a healthier world.

7807 W 151st St Overland Park, KS

Classes are held independently of retail shop hours